The raw food diet has saved my life! I don’t know where I would be today if I did not learn about this lifestyle! I grew up eating mainly animal products since I grew up living on a farm, and even though Slovakia's food was less chemically polluted, I suffered a lot physically and mentally as a child. All my organs were affected, and my blood tests were always concerning.

In 2015, I did a 21-day water fast at Tanglewood in Costa Rica, which helped me realize how I used food to cope. Later, in 2022, I did a 24-day juice fast, which transformed my gut health and helped remove parasites and pounds of mucoid plaque. Also, after struggling with excruciating period pains and PMS my whole life, it was such a relief to experience an utterly pain-free period and be free from constant infections caused by candida overgrowth.

Although I was changing WHAT I ate and I was getting experiences of feeling much healtier, my weight would still fluctuate drasticallly. I ate healthier foods but I didn't change the WHY. Why I ate. It wasn't until I started doing work on the emotional level when my weight started stabilizing and I was able to heal emotionally enough to start building the life I didn't have to cope with by using food.

Learning about affects of developmental trauma brought me to the understanding that we suffer because of what HAPPENED to us, not because there is something wrong with us. Doing deep inner child work and emotional work was what I needed to heal on te core level, instead of just managing the symptoms. Which is what emotional eating is. A symptom.

Why authenticity? Because when we are in touch with, and honor our authentic, unique needs and limits, there is no need for diseases, sickness, coping mechanisms, unease and other syptoms to be there. All these symptoms have one role only, and that is - to make you aware of your inalignment with yourself and the Universal laws.

My body is now 132 lbs and flourishing; it feels light and strong. My awareness, compassion, and love for myself and others skyrocketed, and I couldn't be more grateful to have become a healthy, vibrant woman! My passion for psychology, detoxification, and nutrition has led me to become an integrative trauma coach and a detox coach. I now help others become authentic, healthy, vibrant, and whole. That is my Purpose and joy!

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