STOP REACHING OUT FOR FOOD

AND START REACHING IN

Break Free from the Cycle of Binge Eating:

Discover the 3 Effective Steps to Finally Take Control and Live a Healthier, Happier Life!



Are You Tired of Feeling Out of Control Around Food?

If you’re tired of struggling with binge eating, feeling overwhelmed, and constantly battling your cravings, you’re not alone. You’ve probably tried diets, detoxes, and “quick fixes,” only to end up back where you started, frustrated and discouraged. The good news? You don’t have to keep living this way.


Introducing:

The 3 Steps to Quit Binging

A simple, effective course designed to help you break free from the cycle of binge eating, once and for all.

Here is What This Course Includes:


✔️How to know whether your binging has a physical or emotional cause and how to eliminate them

✔️Why is it that some people get addicted and some don’t

✔️ Why you are unable to stop reacting to cravings

✔️ How emotions work and what you need for emotional healing

✔️ Clearing misconceptions about emotions

✔️ How to connect with and work with and process your emotions

✔️ How to validate your emotions and how to spot in validation

✔️ How to uncover the root cause of binging and overeating

✔️ How to implement everything you discover about yourself and create a real physical change

✔️ Exercise for expressing emotions

✔️ Exercise for working with cravings

✔️A list of somatic sensations and emotions

✔️A list of common limiting beliefs that result in binging and overheating



STEP 1: Getting better at feeling

In this step, you’ll learn the truth about emotions and the truth about why you’re stuck in the binge cycle. You will start reconnecting with your feelings and start getting BETTER AT FEELING instead of trying to FEEL BETTER (by eating).


STEP 2: Identifying the root cause

You’ll discover why you binge in the first place and I will give you questions and prompts to effectively find the root cause.


STEP 3: Creating the physical change

The final step focuses on implementing what’s needed and creating actual physical change in your life, so that you can live a life you don’t need to cope with.


Are You Ready to Stop the Binge Cycle?

It’s time to get a life you want, not a life you have to cope with. It’s time to stop hating yourself after every meal. It’s time to have a healthy relationship with food, yourself and others.


The 3 Steps to Quit Binging course is your roadmap to freedom. It has everything you need to help you start living in a state of health, which is your natural state.

Sign Up Today and Start Your Transformation!

ONE TIME PAYMENT OF $22

(Originally $49)

*There is no contract! No risk, no obligation, only support, witnessing and hand holding on your healing journey!

Payment Details

Payment method

Order details

Why This Course Works:

  • Goes much deeper than just a food control: Binge eating, is just a symptom. Most coaches and courses focus just on symptom control. This course is designed to guide you to discover the root cause so that you can quit binging once and for all


  • Has practical tools and exercises: This course not only gives knowledge to help you understand binging pattern, it also you steps and practices you can start using today


  • Works with the resistance: Health is your natural state and this course will help you identify and transform anything that prevents you from being in your natural state


Sign Up Today and Start Your Transformation!


Don’t wait. The sooner you start, the sooner you’ll feel empowered, free, and in control.

✔️ Get immediate Access: Start learning today

✔️ Includes workbooks and exercises

✔️ Personal Support inside the private group

✔️ Designed to Find Your Unique Root Cause

Frequently Asked Questions

Q: Do I need to have previous knowledge or experience with binge eating to take this course?
A: No! Whether you’re new to the concept or have struggled for years, this course is designed for everyone. The system is designed for all levels.


Q: Will I lose weight with this course?
A: This course focuses on helping you break free from binge eating and weight loss may occur as a result.


Q: Do I have to change my diet to get results?

A: changing your diet is not required, since Binge eating is a problem of “why “ we eat, not “what” we eat. However, eating more nutritious foods can lead to eliminating physical cause of binging such as malnutrition.


Q: How long will I have access to the course?
A: You’ll have lifetime access to the course materials, so you can go at your own pace and refer back to it anytime you need.


Take the First Step to Freedom Today!

Get instant access to The 3 Steps to Quit Binging course and start your journey toward a healthier, happier you.

"I have gained so much awareness working with Katarina! I am now able to understand the 'why' behind my issues with food, and that alone has helped me develop a better relationship with myself, food, and life in general. It's been the best year of my life!"

Maria E.

"Thank you, Katarina, for helping me transition to a healthier lifestyle. My weight loss is much more stable now since you helped me learn how to navigate cravings and detox symptoms. My whole family feels healthier."


Nicolle D.